WHY STAY FIT
PERSONAL TRAINING
Located at 16 Science Street in Park Hills. A place for anyone who is passionate about being healthy and changing their lives! From the fitness enthusiast to those who are just starting their fitness journey, Stay Fit has a place for you! Try one of our small group classes where we teach you how to use all types of equipment, and how to workout safely and efficiently. Or, if you prefer a more private setting, sign up for personal training. This is a completely private session, so you never have to feel self conscious while working out. Come see why Stay Fit is different from all other personal training facilities.
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We look forward to serving you!
-Stay Fit
FITNESS SERVICES
Jumpstart Your Health
ENDURANCE AND AGILITY
Get your heart rate up while making changes to your body- inside and out. Endurance helps make doing daily life tasks easier, agility training will keep your body mobile and your reaction times at their best.
COUPLES FITNESS
Working out with your significant other or a friend can keep you motivated, and it's fun! Grab your tennis shoes and a friend and let your fitness journey begin.
GROUP CLASSES
Surround yourself with individuals who are in all stages of fitness! Our qualified personal trainers coach you throughout the session. Ensuring a fun, high quality workout. Learn how to exercise safely while transforming yourself to a healthier you!
Whatever your fitness needs, we're here to bring you results. Contact for more details.
MUSCLE BUILDING
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. These workouts will have your heart are up and have you feeling stronger in no time! Your body will thank you for it!